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Thursday, October 13 • 4:30pm - 5:30pm
Walk the Walk: Practical Wellness Tips For Busy Clinicians

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Exercise, Mindfulness, Sleep, Social Connectedness, and Nutrition are the 5 keys to wellness, but as busy clinicians, it can seem impossible to focus on these elements of your personal wellness in addition to life’s other demands. Dr. Saundra Jain presents evidence-based, practical tips to effectively incorporate each of these wellness elements into your daily life in achievable and sustainable ways.

Speakers
avatar for Saundra Jain, MA, PsyD, LPC

Saundra Jain, MA, PsyD, LPC

Adjunct Clinical Affiliate, University of Texas at Austin School of Nursing; Executive Director, Mental Aerobics Project; Austin, Texas
Dr. Saundra Jain is the executive director of the Mental Aerobics Project focused on wellness and the impact of positive psychology on client outcomes. Dr. Jain provides workshops to healthcare practitioners, organizations, businesses, and individuals interested in learning more about the power of wellness. In 1992, she launched a private practice of psychotherapy, where she currently provides services for a wide range of mental health issues. Dr. Jain is very active in the area of peer-to-peer education, especially in the disease states of depression, bipolar disorder, anxiety disorders, and ADHD. Another strong clinical and educational interest involves differential diagnosis of major psychiatric disorders. She is the co-creator and co-presenter of a novel and extremely well-received interactive workshop/program addressing the challenges of dealing with psychiatric comorbidities through the use of psychiatric scales and screeners. This program reached a national audience, and according to many attendees changed the way they practice medicine. She has been instrumental in developing several other innovative tools/programs to fill current gaps in this area. She is the co-creator and co-presenter featured on an interactive DVD titled Differentiating Bipolar Depression from Unipolar Depression. Recently, Dr. Jain served as the co-host of Depression in Relationships, a medical education program broadcast in 20 major cities in the United States on several major television networks (NBC, ABC, CBS, and FOX) and the Voice of America national news and talk radio system. She is also the senior coauthor of two very well-received books that were written for clients: Unleashed: Transforming My Battle With Depression and Unleashed: 12-Weeks to Total Mental Fitness, both directed toward the needs of patients struggling with mental health issues. She obtained her master's degree from the University of Houston-Clear Lake and a doctoral degree from Southern California University for Professional Studies. She demonstrated her professional versatility by obtaining an MBA from Texas... Read More →


Thursday October 13, 2016 4:30pm - 5:30pm
Caesars Palace, Las Vegas

Attendees (6)